Description
Small onions, also known as shallots or green onions depending on the variety, are a versatile vegetable commonly used in cooking. Here's a quick overview:
Types:
Shallots: These are small, elongated bulbs with a mild, sweet flavor. They are often used in sauces, dressings, and as a base for many dishes.
Uses:
Great for sautéing, roasting, or pickling. They can add a delicate onion flavor without overpowering other ingredients.
Nutritional Benefits: Both types are low in calories and high in vitamins and minerals, including vitamin C, vitamin K, and folate. They also contain antioxidants and have potential anti-inflammatory properties.