Description

Green chili peppers are a versatile ingredient in many cuisines, adding a distinctive spicy flavor. They’re used in various ways, from fresh to dried or pickled, and can be incorporated into dishes ranging from curries to salsas.

Here’s a bit more about them:

Nutritional Value

• Vitamins: Rich in vitamin C, which is an antioxidant and helps with immune function.
• Minerals: Good source of vitamins A and E, as well as potassium.
• Capsaicin: Contains capsaicin, which is responsible for their heat and has potential health benefits, including pain relief and metabolism boost.

Culinary Uses

• Fresh: Sliced or chopped in salads, salsas, or as a garnish.
• Cooked: Added to curries, stews, stir-fries, and sauces for heat.
• Pickled: Used in pickles for an extra kick.
• Dried: Ground into chili powder or flakes.